Ayurvedic Retreat

Welcome to Ayurvedic Retreat!

Here, tranquility and relaxation eagerly await your arrival. Nestled in the heart of Kerala, India, the very birthplace of Ayurveda, our guests are invited to partake in a myriad of offerings designed to rejuvenate the mind, body, and soul. From yoga and meditation classes to spa treatments and wellness workshops, every experience is tailored to promote holistic well-being.

Explore the enchanting surroundings with local tours, including adventures to the majestic Cardamom mountains, visits to the Elephant sanctuary, serene boat cruises, and even a ride on the Monsoon express.

Join us for a peaceful and transformative escape from the hustle and bustle of everyday life. We can't wait to welcome you!

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This retreat will incorporate two ancient practices: Panchakarma and Kundalini Yoga.

Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that has been practiced in India for thousands of years. Derived from the ancient Sanskrit words "Pancha," meaning five, and "Karma," meaning actions, Panchakarma refers to a set of five therapeutic treatments designed to cleanse the body of toxins and restore its natural balance. This holistic approach integrates herbal remedies, dietary adjustments, massages, and other natural techniques to eliminate impurities, strengthen the immune system, and enhance overall well-being.

In conjunction with Panchakarma, Kundalini Yoga kriyas, specifically designed to work on the digestive system and lymphatics, can significantly enhance the body's detoxification process. Kundalini Yoga, known as the "Yoga of Awareness," includes dynamic breathing techniques, postures, and mantras that activate and balance the body's energy systems. Kriyas targeting the digestive system stimulate digestion, improve nutrient absorption, and promote the elimination of waste, while those focused on the lymphatic system enhance lymphatic drainage and support the body's immune response.

Together, Panchakarma and Kundalini Yoga offer a comprehensive approach to health and wellness, addressing both physical and energetic imbalances. By combining these ancient practices, individuals can achieve a deeper level of purification, revitalization, and overall harmony in their body and mind.

Your experience matters to us, and we want to customize it to your preferences. Kindly take a moment to fill out a brief questionnaire through the provided link.

Brochure is available upon request.

About the Retreat

We invite you to a unique Panchakarma retreat with Kundalini Yoga and meditations in picturesque Kerala, just 200 meters from the seaside. Immerse yourself in the world of Ayurvedic healing, restoration, and spiritual growth at our exclusive 15-day retreat.

Cost and Inclusions:

Accommodation:

- 15 nights on a twin-share basis.

- Breakfast and dinner included.

Ayurvedic Treatments:

- 2 treatments per day at the Ayurvedic resort.

- Doctor consultation.

Transfers and Excursions:

- All transfers and sightseeing in air-conditioned vehicles.

- English-speaking and Russian-speaking guides on all excursions.

- Kathakali dance show in Cochin.

- Day cruise with lunch on board from Alleppey.

- Boat ride on Periyar Lake.

- 1 jungle wildlife safari in Periyar.

Additional Activities:

- 7 Ayurvedic sessions.

- Daily yoga and meditation classes.

- Cooking class.

- Sewing lesson.

- Entrance tickets to the monuments specified in the program.

Taxes:

- All applicable government taxes are included.

Additional Conditions:

- Accommodation for children under 6 years old is free.

Kundalini Yoga Instructor

Amanjot Kaur

Meet Amanjot, an esteemed luminary in the realm of Kundalini Yoga and Meditation. As an International Teacher and Trainer, she exudes grace and wisdom cultivated over 15 years of dedicated practice. Amanjot's profound expertise is matched only by her innate ability to create transformative experiences, guiding practitioners with finesse and compassion. Step into her presence and embark on a journey of self-discovery, guided by a soulful facilitator with a heart as expansive as her teachings.

Doctors and Specialists

Dr. Madhusudanan

The treatment will be supervised by Dr. Madhusudanan, who comes from a family with over four centuries of lineage. He has been a professor at the Ayurvedic Medical College for 25 years and holds a postgraduate degree in Ayurveda, specializing in pediatrics.

Dr. Pratibha Madhusudanan

His wife, Dr. Pratibha Madhusudanan, has over 25 years of clinical practice. She holds a postgraduate degree in Ayurveda, specializing in ophthalmology and ENT practice.

Booking the Retreat

To participate in the retreat, please contact us by phone or email or RSVP. The number of places is limited, and we recommend booking in advance.

Contact Information:

- Phone: +44 7944 333418

- Email: amanjot@seamseezy.com

We look forward to sharing these magical days of healing and spiritual growth with you!

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Any questions, please don't hesitate to get in touch.